From time to time, university life can feel like a challenge and you may need support.

Our Counselling, Mental Health and Wellbeing team have a wealth of expertise and are here to listen and help. We want to support your learning and help you make the most of your experience at university. We provide one-to-one support, make referrals and liaise with other services.

If you are feeling anxious or worried, or just need someone to talk to in confidence, please get in touch today; 0161 247 3493.

Here are some practical tips to boost brain health for healthier living that you may want to try out: