There are lots of great services and opportunities available to help you make the most of your time at Manchester Met. Whether you want to meet new people, try something different by getting more active, or you need some advice and a friendly chat, we’ve got you covered.

Your learning, wellbeing and safety remains our top priority. Some things are going to be a different this year, but what won’t change is your opportunity to enjoy student life and benefit from everything we have to offer. 

How we can help

You can access help for your mental health and wellbeing from our service in the following ways:

  • One-to-one appointments with our team of specialists, who can make recommendations based on your needs and make referrals to other support services
  • We offer a range of group wellbeing workshops and courses on a range of topics including managing stress, overcoming social anxiety and mindfulness
  • You can access a range of online self-help information 24/7, including our wellbeing podcasts
  • Free access to the Togetherall platform, an online space available 24/7 where you can connect with your peers anonymously and talk openly about your mental health
  • We can also refer you to an online Cognitive Behavioural Therapy (CBT) programme called SilverCloud

Don’t worry if you are unsure as to what type of help you need, the important thing is to take that first step and get in touch.

Find out more here

More information Wellbeing can be found here